Review for In Defense Of Food : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
In Defense Of Food info
A #1 New York Times Bestseller -- "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan?s In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore?s Dilemma.Writing In Defense of Food, and affirming the joy of eating, Pollan suggests that if we pay more for better, well-grown food, but buy less of it, we?ll benefit ourselves, our communities, and the environment at large. Taking a clear-eyed look at what science does and does not know about the links between diet and health, he proposes a new way to think about the question of what to eat that is informed by ecology and tradition rather than by the prevailing nutrient-by-nutrient approach.Amazo
