Review for I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" : This book is incredible, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" info
We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can’t seem to turn off the tapes that fill our heads with messages like “Never good enough!” and “What will people think?” Why? What fuels this unattainable need to look like we always have it all together? At first glance we might think it’s because we admire perfection, but that’s not the case. We are actually the most attracted to people we consider to be authentic and down-to-earth. We love people who are “real”―we’re drawn to those who both embrace their imperfections and radiate self-acceptance.There is a constant barrage of social expectations that teach u
